Chow Gar Pair Training

Chow Gar Pair Training is a very important part of practice in the Southern Praying Mantis Style. Of course, with different levels, there are different practices. It is possible that they practice the same exercises with different qualities and strengths. In this video, Sifu Hang Ng helps you introduce some basic practices that all students should learn. It is possible that different Chow Gar associations change some of the exercises. This is not a big problem, the most important is efficiency. Different paired practices explicitly develop the ability to use the techniques learned in an excellent way. In Southern Praying Mantis style, we can find reinforcement and application exercises. Sifu Hang Ng places great emphasis on practicing practitioners in all cases.