Sifu hang Ng Southern Praying Mantis Video Gallery
In the Hang Ng Mantis Kung Fu video gallery, we provide insight into Chow Gar Mantis Kung Fu practices and techniques developed by Sifu Hang Ng. Through the different Southern Praying Mantis forms we show the differences with other styles. We would like to introduce various Qi Gung exercises and Body Conditioning exercises in the Kung Fu Video Gallery. But we would like to emphasize that you should not try them without proper training. In addition, you can also look at the Hang Ng Mantis Kung Fu Association community life and watch videos of our international meetings and seminars. Visit our photo gallery site for more interesting things about the world of Hang Ng Mantis Kung Fu Association
